What Is It?

What Is Anxiety?

We all deal with nerves or stress every once in a while. However, if you struggle with uncontrollable anxiety that lasts for extended periods or disrupts your day-to-day life, your struggles might be a symptom of anxiety disorder. This condition, which may or may not be accompanied by depression, causes individuals to experience intense feelings of worry or tension, especially when under stress. Anxiety disorder can also cause insomnia and panic attacks. At Mynd Works Psychiatric Services, we understand the struggles that people living with anxiety have to endure on a daily basis, and we’re proud to offer a variety of psychiatric services solutions to help patients overcome their uneasiness and take back their quality of life. If you believe you might have an anxiety disorder, we invite you to schedule a telehealth session or in-person consultation at our Austin, TX practice. Our team is committed to helping you restore balance to your life.

How Do We Treat Anxiety?

During your initial consultation, we’ll discuss the symptoms you’re feeling, your medical history, and your life circumstances to diagnose your condition. If you do have anxiety, we’ll develop a custom-tailored treatment plan to manage your symptoms so you can move forward confidently. Your anxiety treatment plan may include regular counseling (in-person or online), medication, lifestyle changes, and coping strategies for your mental health. During your treatment course, our providers will monitor your progress and adjust your plan as necessary to ensure you’re on the right track. Our goal is to provide you with the tools you need to get past the barriers in your life.

What Are the Symptoms of Anxiety?

With all the stress we deal with in our lives, it can be difficult to know whether or not you’re living with an anxiety disorder. If you haven’t been diagnosed, we recommend scheduling a consultation with our Austin, TX psychiatric providers to discuss your case. Some of the more well-known symptoms of anxiety disorder include:

Intense or frequent feelings of dread or nervousness

Tension or stiffness around your body

Intrusive negative thoughts

Difficulty sleeping

Inability to focus

Panic attacks (shortness of breath, pounding heart, feeling faint, and experiencing chest pain)

If you are in a depressive episode, you might experience:

Feelings of hopelessness

Fatigue

Lack of motivation or interest in your normal hobbies

Negative thoughts that don't seem to have any trigger

The symptoms of bipolar disorder can be easily missed or mistaken as another condition, which is why we recommend scheduling a mental health assessment with our Austin, TX psychiatric team so we can properly diagnose your disorder.

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How We're Different

Mynd Works Psychiatric Services is dedicated to personalized mental health care, utilizing advanced tools like genetic testing to gain a deeper insight into each patient’s unique brain chemistry. Our Elite concierge packages ensure that you receive prompt, on-demand care, with direct access to your provider for immediate support. To find out more about the Mynd Works Way and our tailored mental health packages, reach out to us today. 

Experience You Can Trust

Kathie is fantastic! Highly recommend her.
J.S.

Experience You Can Trust

Kathy Bolles is an excellent therapist. She listens and offers proactive solutions. I highly recommend her service.
J.S.

Experience You Can Trust

I have been seeing Kathie for about 2.5 years and she has helped me tremendously. She is very sttentive to my needs and has made a significant impact in my life. Highly recommend.
A.R.

Experience You Can Trust

Kathie is a great practitioner with a keen intellect and passionate for her work. Highly recommend if you’re in need of medication management, therapy or any services provided.
J.P.
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Overcome Anxiety

There’s nothing wrong with being anxious from time to time, but when feelings of anxiety start to take over your life, it’s time to consider reaching out to Mynd Works Psychiatric Services to discuss your treatment options. We understand the effects that anxiety can have on a person’s physical health and mental well-being, and we’re dedicated to helping our patients improve their quality of life with our innovative approach. Schedule an in-person or online appointment at our Austin, TX practice to learn more about overcoming anxiety disorder.